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Workshops for Teens
Stress-Management & Mindfulness
Designed to help students navigate stress and learn effective ways to calm their nervous systems, regulate emotions, and improve focus.
Abitur Exam Preparation Series
A two-part workshop series supporting Abitur students in managing stress and preparing for exams with a healthy mindset. Stress-Management & Resilience workshop offered in Autumn. Focus, Energy, & Exam Mindset workshop offered in Spring.
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