Primary School Workshops
Playful movement and mindfulness workshops designed to support focus, emotional awareness, and positive social interaction. Through games, stories, and creative activities, students explore movement, build confidence, and develop a stronger connection to their bodies and emotions.
Each session is adapted to the age group and classroom needs, creating an engaging and supportive environment where students can learn, express themselves, and feel more grounded.
What Students Experience
Mindfulness-based movement & yoga poses
Breathing & relaxation techniques
Activities that support self-awareness, confidence, & emotional regualtion
Group games that encourage focus, cooperation, & peer interaction
Format
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Rotating workshops (one class at a time)
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45–60 minute sessions
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Suitable for a single day, Project Week, or assemblies
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Minimal preparation required from teachers
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