Primary School Workshops

Playful movement and mindfulness workshops designed to support focus, emotional awareness, and positive social interaction. Through games, stories, and creative activities, students explore movement, build confidence, and develop a stronger connection to their bodies and emotions.

Each session is adapted to the age group and classroom needs, creating an engaging and supportive environment where students can learn, express themselves, and feel more grounded.

Inquire

What Students Experience

Mindfulness-based movement & yoga poses

Breathing & relaxation techniques

Activities that support self-awareness, confidence, & emotional regualtion

Group games that encourage focus, cooperation, & peer interaction

Format

Rotating workshops (one class at a time)
45–60 minute sessions
Suitable for a single day, Project Week, or assemblies
Minimal preparation required from teachers

Key Benefits

Supports social-emotional learning
Builds focus, calm, and confidence
Practical tools to understand & manage big emotions
Improves classroom regulation & readiness to learn

Inquire today!